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About ADHD Coaching

Are you are tired of constant chaos, both externally and internally? Frustrated with your lack of focus? Whether you have a diagnosis of ADHD (Attention Deficit Hyperactivity Disorder) or have challenges with managing distractions and maintaining focus, ADHD Coaching can help you learn tools and strategies so you can clarify what's important and tap into your unique way of being in the world with ease and grace.  

 

You will

  • Gain better understanding of the challenges AND the gifts of ADHD

  • Develop systems and strategies to build time awareness, organize your physical space, establish routines

  • Challenge behaviors and beliefs that limit your potential. 

  • Learn to break big goals into smaller tasks and have accountability to take action 

  • Improve your ability to shift attention among tasks, people or emotions

  • Get things done! 

 

I love to work with people who 

  • Want to make a difference in the world

  • Are high energy entrepreneurs with passion

  • Have a strong desire for personal growth and change - and are willing to take action to achieve it

  • Want to reach a specific goal, like passing a licensing exam or starting a business