Individual Coaching

Concrete tools to be more productive and less stressed.

Are you on the cusp of a new direction in life?
Ready to get traction and move forward?

When you want to make a change in your life, having a skilled professional coach on your team is a great way to help you move to the next rung on the ladder. Where else can you find someone who will give you 100% undivided attention and honest feedback? Someone who will challenge you to take action – and hold you accountable without judgment?

You are in the right place!

Are you ready to team with a guide who will believe in you until you develop the skills and confidence to believe in yourself? With one-on-one coaching, let’s work together to help you create what you want.

We’ll make a good teamwork and work well together if you:

  • Are looking to start a new business
  • Looking for improved work-life balance
  • Considering a career or academic transition
  • Need a confidential place to discuss work challenges
  • Desire improved communications at work or at home
  • Feel stuck in your decision-making process for moving ahead
  • Are willing to experiment and take risks in order to create the life you want
  • Are burdened with constant inner chatter that seems to sabotage your every move

Ready to have a partner on your journey? Here’s what I offer:

  • Action-oriented coaching
  • Confidential setting with appointments available in person, by phone or via Skype
  • 25 years of combined experience as a coach and therapist
  • Instruction in Taming Your Gremlin®, a method to reduce self-sabotaging habits
  • A supportive, creative environment to experiment with different behaviors and belief systems
  • Accountability for meeting deadlines and goals that are tied to desired results
  • Experimentation with communication tools to improve and enrich your professional and personal relationships
  • A partnership, teaming up with you to be your BEST SELF!

Ready to create your own success story? Here’s what you get:

  • Confidence to choose a direction is in alignment with your true self
  • Expanded skills to shift your perspective and open the floodgate to your creativity
  • Concrete techniques to strengthen authentic communication
  • Streamlined performance, personally and professionally
  • Freed-up energy by dissolving outdated beliefs and ineffective habits
  • Richer relationships with your family, friends, and colleagues
  • More trust in yourself and in your personal leadership – giving you confidence to boldly lead others
  • Don’t settle for one more hour of a life that is anything less than awesome.