A step-by-step process in mastering who you are.

Your Gremlin is the narrator in your head. He will take any single event in your life and attempt to turn it into your worst nightmare….but…he’s no match for YOU.

Learn to tame your gremlin and be in the driver’s seat of your own life!

Gremlin-Taming® is a precise method developed by Jane's friend and mentor Rick Carson, and described in his groundbreaking work, Taming Your Gremlin®. Written more than 30 years ago, and published in 10 languages, Taming Your Gremlin is one of the most influential books in the coaching industry. It has a universal message of appeal – that inner peace is possible, from the top of your head to the bottom of your feet.

Gremlin-Taming® empowers you to take back control of your life. It frees you to discover your own innate unveil the real be who you really are.

Jane has been the Director of the Gremlin-Taming Institute since 2002 and integrates Gremlin-Taming into every aspect of her coaching practice and her life – it’s that powerful. Working with Jane, you'll benefit from her years of experience with the method. Jane will help you learn to:

  • Practice taming your gremlin
  • Notice your mindset, habits, and behaviors
  • Improve your ability to make the most of your strong points and let go of those that get in your way.

Take advantage of Gremlin-Taming® and create the life you want!

Jane regularly offers Gremlin-Taming® teleclasses to adults with ADHD, parents, teachers, coaches, entrepreneurs, and anyone who wants to quiet their chattering, disruptive monster of the mind. Send her an email via her contact page for a list of her current classes.

Gremlin-Taming® teleclasses for adults – Available from anywhere in the world, done in the comfort of your own setting, teleclasses are an easy way to learn to tame your gremlin. Classes are available for adults with ADHD, parents, entrepreneurs and anyone with a sincere interest in quieting the monster of the mind. Learn more at The Gremlin-Taming Institute.

Gremlin-Taming® live presentations for kids – Looking for an opportunity to have the kids in your life learn to tame young gremlins? Contact Jane to schedule a date to come to your group.

Presentations and workshops on Gremlin-Taming® – Custom designed to meet the needs of your group or organization. Learn more at The Gremlin-Taming Institute or visit Jane's Speaking page for a list of topics.

Resources to begin taming your gremlin right away:

  • Taming Your Gremlin®: A Surprisingly Simple Method for Getting Out of Your Own Way, by Rick Carson - Start reading today!
  • A Master Class in Gremlin-Taming®: The Absolutely Indispensable Next Step for Freeing Yourself from the Monster of the Mind, by Rick Carson - Start reading today!
  • Follow the Gremlin-Taming® Institute on Facebook:

Ready to tame your gremlins and create the life you want?
Contact Jane TODAY!

Gremlin-Taming® is a specific method developed by Rick Carson and described in his seminal work, Taming Your Gremlin® © 1983 Richard D. Carson. For more information on Gremlin-Taming®, and professional training in the Gremlin-Taming Method, contact The Gremlin-Taming® Institute ( or 1-800-253-9269). Express written permission must be obtained in order to package, market, distribute, and/or charge a fee for any service or products promoted using Gremlin, Taming Your Gremlin, Gremlin-Taming® or any of their variants.