Concrete tools. Life-changing results
Do you feel like your mind is going to burst from everything inside? Every single thought turns into a task, a business idea, a never-ending list of stuff that ultimately leaves you feeling blank and motionless. Your dreams start to tarnish, you beat yourself up for lost potential, and just when you want to chuck it all and go eat ice cream, another thought enters your mind...and you start the cycle all over again.
Chaos? It can sure feel like that, even when your thoughts are fun and exciting. You’re not alone. I'm the coach for you if you are ready to challenge your personal trash-talk, learn new skills and get from where you are now to where you want to go.
7 Questions To Ask Yourself When You Are Stuck
over 30 years of experience as a psychotherapist
specializing in adults with ADHD, entrepreneurs, professionals and parents
Author of “ADD Coaching”, a chapter in bestselling book "Healing ADD"
An Industry Leader on quieting the monster of the mind
WHAT PEOPLE SAY
Jane helps me sort out what has meaning in my life, mentally, physically, psychologically and spiritually.
singer, songwriter, activist
I help people in overwhelm decide what to do next. I teach adults how to recognize self-sabotaging behaviors and attitudes that get in the way of their personal and professional success.
Looking for a fun yet meaningful presentation that will nudge your group to think and act differently?
Learn tangible tools you can use right away to increase confidence, clarity and creativity. A flexible learning environment that challenges you to stretch yourself in the direction of your goals.
How Much Time Do You Spend Beating Yourself Up?
Concrete tools to be more productive and less stressed
Don’t miss out on that one phrase or tip that could change your life.